How I’m Able To Do That Thing I Do With My Food…

April 8, 2011

(reposted from June, 2010) Some people ask me how I’m able to eat the way I eat. They’re amazed that I don’t cook my food. And that I don’t feel deprived all the time. And that I manage to survive without cheese, bread, or sugar. They think it takes will power, so they tell themselves [...]

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Wanna Feel As Good As This Happy Baby?

April 7, 2011

Thanks to Mama Maple for sharing this adorable pic…

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My Unpublished Kale Salad Recipe Can Now Be Yours!

March 31, 2011

Last Saturday I taught over 90 people how to make the most delicious kale salad they’ve ever had… And they were the first batch of people to walk away with my “I Can’t Believe I’m Craving Kale Salad” Salad recipe in their hands. Napoleon Dynamite would say “Luuuuuckyyyyy…” Well, everyone who wasn’t at the demo [...]

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Get Your Raw Food Questions Answered on My New YouTube Channel

March 22, 2011

Good news! Super-duper-great news! (That’s more like it!) I’m finally going to start making raw food videos for you. So fun, right? I even started a special YouTube account for it. (You can have a sneak peek here behind the scenes of the soon to be developed SomeLikeItRaw YouTube channel). In the next couple of [...]

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Juicing Recipe: Green Lemonade

March 17, 2011

So it’s St. Patrick’s Day and lots of people are thinking about wearing green to be part of the festivities and also make sure they don’t get pinched… Well, how about drinking some greens so your body stays happy and healthy too!? (Sorry, friends — green beer doesn’t count.) When we drink our greens (spinach, [...]

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Free Raw Food Class In The Chicago Suburbs with Mona Grayson

March 10, 2011

While being able to find tons of free raw food recipes online is great… Sometimes you just want some face-to-face contact with an expert who can show you how to make some of these raw food dishes… Someone you can say hi to… Someone who can smile back… Someone you can get answers from when [...]

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Cold Sores and Lip Blisters And What Mine Mean

March 1, 2011

See that? Yeah, right there in the center of my lower lip… It’s a blister/cold sore. Know why it’s there? Because that’s what my body does when I eat too many raw nuts. It represents me licking the spoon and spatula from the two batches of kale chips I made over the weekend. (The sauce [...]

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3 Steps To Having More Ta-Da! In Your Life And Less Blah-Blah…

February 27, 2011

When it was my turn to give a speech at my local Toastmaster’s group, I asked my friends and clients on Facebook: If you could hear me talk for 5-7 minutes about any topic, what would you want to hear me talk about? It was great to read the comments that came in! My friend [...]

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How To Shop For Raw Food at Whole Foods

February 24, 2011

If you’re heading off to Whole Foods to stock up on raw food goodies, there’s a lot more to it than just hanging out with the apples, carrots, and lettuce in the produce department. Here are some other areas to pay attention to whether you’re shopping at your local Whole Foods or you’re trying to [...]

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What Would Your Heart Say?

February 21, 2011

“Well my heart knows me better than I know myself, so I’m gonna let it do all the talkin’…” – KT Tunstall

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